Foam Roller for Fitness
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Description:
A high-density foam roller designed to relieve muscle tension, improve flexibility, and aid recovery after workouts.
Benefits:
• Eases muscle soreness and stiffness
• Improves blood flow and flexibility
• Enhances recovery speed
How to Use:
Roll targeted muscles slowly for 5–10 minutes post-workout.
Key Points:
• Lightweight yet firm
• Textured surface for deep massage
• Suitable for all body types
Why to Use:
Ideal for self-massage, recovery, and pain-free fitness performance.